Lightguide Sessions
Soul Alignment. Embodied Awareness. Flow…
Whatever you call it, when you’re not in it, nothing makes sense, or at least, not for long. The mind leaps around, tries to run the show and can even become completely overloaded, so you feel that you’re lost in thought loops or a jungle of confusion. Or perhaps your mind jumps from plan to plan, and you make changes in your life, looking for a way to feel better, but nothing really works. You feel empty and lost, and wonder if everyone else is just putting on a smile and pretending to be ok, like you are. You might feel like you’re watching the world from the outside, and feel intensely lonely, however many wonderful people may be around you.
Or perhaps you try to push those feelings away with addictions, co-dependency, shopping, work, TV or simply by making some drama to distract yourself. From this place, even ‘healthy’ activities can become things to cling to - another spiritual course, a different juice cleanse, a new online group.
Guess what? All of the above is absolutely OK (although if you’re struggling with addiction or are having serious issues with your mental health please do seek the appropriate help). It’s natural and normal to feel like this, because as beautiful, flawed, complex humans we’re reaching for something… Something which is also completely natural and normal to us, but which many of us could be better connected to - our own Soul Light. When we enter a state of Embodied Awareness, we feel connected to our souls, to the flow of life, to nature and to others - and suddenly everything makes sense…
Why?
Because YOU are present. The true you. The soul you.
When you’re in a state of Embodied Awareness, the mind is calm and coherent, happily in service to the soul’s purpose. Your heart is open, allowing you to connect with those around you, with nature and with the simple wonder of everyday life. Things will change in your life, but they’ll change from a place from deep within, leading you to manifest the life your soul is calling you to live. You’re grounded, deeply in the body, fully engaged with your everyday life and strongly connected to Source energy. You have clarity of vision, an open heart and a powerful well of creativity and inspiration, which flows easily into your life.
So, what actually happens in a Lightguide session?
In Lightguide sessions, we enter this state of Embodied Awareness and together explore your life, struggles, hopes and dreams, from this perspective.
We meet online or in person for an hour and together we access the present moment and connect with your soul essence. From here, we can listen to what your soul wants to tell you, we can release fears and blocks, heal old wounds, and receive clear guidance on how you can move forward. You may take a guided journey, work with energy and feelings in the body, receive guidance in the form of words and images, connect with oracle cards or perhaps even receive a personal mantra to chant (don’t worry, you can do that in your own time if you like!). Most importantly, through the sessions, you’ll begin to understand how to access this state of Unity Consciousness/Embodied Awareness/Flow more easily for yourself, how to stay here and how to gently release any blocks to being here. You’ll become more aware of when you’re here, and you’ll know how to shift your focus to ‘get back’ here when you realise you’re not.
It’s an ongoing, every day path - and I know this because, while I have practised this for 25 years and witnessed incredible evolution, love, grace and deep fulfilment in my life, a couple of hours before writing this I was completely ‘out of flow’. Like, utterly. So it really is OK. It’s OK for all of us, and in fact the only starting place is right where we are. So I really do understand, and I’m here to help you on your journey to a deeper, richer, more fulfilling life lived from the heart of who you are and from your soul’s deepest calling. To help you remember what you already know, and live in Embodied Awareness right here and now. To support you to be with whatever’s happening in your life, with an open heart, compassion and love, feeling the feels and speaking your truth. To hold your dreams and visions of your soul-led life with you from a place of deep connection to Source energy - which is, of course, a very powerful place of manifestation too. I’d love to support you on your journey to becoming your own Lightguide.
Love, Kelly x